Recently my husband and I were talking about our careers in track and field...short lived as they might have been. We had some great experiences at the primary level and even some experiences representing our communities.

Track and field has taught us a lot.

One of the most important things it has taught us however is that we should always finish the race.

Case in point, my husband went to trials for his high school track team. He thou...

There were highs and there were lows. There were marriages, births, deaths and job losses. This year was to be a year like every other, maybe even more promising. A year of perfect vision.

It turned out to be anything but that.

While some may have had a foreshadowing, no one could have anticipated the magnitude of the pandemic that hit. For the first time in a very long time the world stood still.

While th...